Try something different this Friday evening with Take Flight, a playful arm balance workshop hosted by Grace & Gravity at The Swan at Streatley.

Whether you’re exploring arm balances for the first time or looking to refine your technique, this 90-minute session will guide you through strength, alignment, and balance, helping you build confidence and take your practice beyond the mat.

Afterwards, settle into the snug for herbal tea and a relaxed 30-minute social, with time to unwind and connect with fellow participants.

Taking place on Friday 13 November, from 6.30pm to 8.30pm, tickets are £32 per person.